Myth Busting: BCAAs
BCAAs, also known as branched chain amino acids, include valine, leucine and isoleucine. These are 3 essential amino acids that make up ⅓ of muscle proteins.
Myth Busting: BCAAs
BCAAs, also known as branched chain amino acids, include valine, leucine and isoleucine. These are 3 essential amino acids that make up ⅓ of muscle proteins.
Read More
THE SCIENCE BEHIND CASEIN
Within the supplement world we talk a lot about whey protein and how it can benefit us… but casein tends to be mentioned significantly less.
THE SCIENCE BEHIND CASEIN
Within the supplement world we talk a lot about whey protein and how it can benefit us… but casein tends to be mentioned significantly less.
Read More
WHEY PROTEIN – PROTEIN 101
As fitness enthusiasts, we all know that protein is an essential part of any athlete’s diet, and it should be a staple in everyone’s diet. Whey is not just for...
WHEY PROTEIN – PROTEIN 101
As fitness enthusiasts, we all know that protein is an essential part of any athlete’s diet, and it should be a staple in everyone’s diet. Whey is not just for body building; it produces energy, increases metabolism, and repairs muscles quickly. But what about the finer details? – Not all...
Read More
Starting Out – Simple Nutrition Tips
Here at USN we’re aware that the majority of people involved in sports nutrition are long-term exercisers and have been into it for a few years, but occasionally we should...
Starting Out – Simple Nutrition Tips
Here at USN we’re aware that the majority of people involved in sports nutrition are long-term exercisers and have been into it for a few years, but occasionally we should all be taking a step back to basics; to help a friend starting out, or perhaps you haven’t been in a routine for a while.
Read More- Choosing a selection results in a full page refresh.
- Opens in a new window.
Free USN Original Protein Shaker
Free USN Original Protein Shaker with every order.