Frequently Asked Questions
What is an all-in-one vegan supplement?
An all-in-one vegan supplement is a plant-based protein powder that provides comprehensive nutritional support, ideal for athletes and fitness enthusiasts. Getting enough protein on a vegan diet can be difficult. That’s why high-quality vegan protein supplements with additional nutrients can provide you with a serious health boost. Get started with our Wholefood Gainer, a high-protein shake enriched with carbohydrates. It’s designed to enhance physical performance during intense exercise while supporting weight gain.
What are the benefits of an all-in-one vegan supplement?
All-in-one vegan supplements offer numerous benefits, especially for those with specific dietary requirements. The best vegan supplements provide a complete nutritional profile, combining protein, vitamins, and minerals in one convenient package. They support muscle recovery, boost energy levels, and aid in overall health maintenance. For those looking to manage their weight, products like our Diet Fuel Vegan serve as an ideal meal replacement shake or between-meal snack, supporting weight-loss goals while ensuring essential nutrient intake.
Which supplements are best for vegans?
Vegans can benefit from a range of supplements, especially those containing nutrients that are harder to get in a vegan diet. Our Multivitamins for Men and Multivitamins for Women are a good place to start, ensuring comprehensive nutrient coverage. Of course, protein can be extra important for vegans, and all-in-one vegan supplements provide a convenient solution. For those aiming to gain weight while following an ambitious training regime, our Wholefood Gainer, an all-vegan protein mass gainer, offers a balanced blend of protein and healthy calories.
Do all vegans need supplements?
While a well-planned vegan diet can meet most nutritional needs, supplements can be a great way to ensure you’re getting all the essential nutrients. Certain vitamins and minerals, like B12 and iron, can be challenging to obtain solely from plant-based sources. You’ll find these key nutrients in our Diet Fuel Vegan, which is also packed with plant-based protein. Of course, if you're unsure about your nutritional needs on a vegan diet, consult a healthcare professional or registered dietitian.
How to reach 100g protein a day vegan?
Reaching 100g of daily protein on a vegan diet is achievable by combining whole foods with high-quality supplements. Include protein-rich sources like beans, chickpeas, nuts, seeds, and whole grains in your meals. To boost intake, incorporate a vegan all-in-one protein supplement. USN’s Wholefood Gainer, an all-vegan protein gainer, provides 30g of protein per serving. Use it post-workout or as a protein-packed snack between meals to reach your macronutrient goals.
What are high-protein foods for vegans?
Vegans can obtain protein from various plant-based sources such as lentils, chickpeas, quinoa, and tofu. Nuts, seeds, and whole grains also contribute to protein intake. While these foods form a solid foundation, supplementation can be beneficial if you’ve got higher protein needs due to regular gym sessions or other athletic activities. Vegan protein powders, like our Diet Fuel Vegan, can be a game-changer. This delicious meal-replacement shake, packed with dairy-free pea, rice, and soy protein, ensures easy access to high-quality protein throughout the day.
How do you use an all-in-one vegan protein powder?
To use an all-in-one vegan protein powder, simply mix the recommended amount with water or plant-based milk in a shaker or blender. These versatile supplements - like our Wholefood Gainer - can be consumed as a pre-workout energiser, post-exercise recovery shake, or as a meal or snack replacement. They're perfect for fuelling your body before intense training, aiding muscle repair after workouts, or supporting overnight recovery. Always follow the product's specific instructions for optimal results.
